Bringing Stigma out of the shadows and into the light.

If you feel you might
need help, it's here.

I’ll call if my thoughts get dangerous

Things you can do by yourself right now

Some thoughts are too bad to be shared

What happens when you reach out to Lifeline

There is so much pain I don’t know what to do with it all

Simple ways to have the conversation

I can’t make a difference so what’s the point of trying to help

Other ways to help someone

Join us on World Suicide Prevention Day (September 10) and walk 9km for the 9 Australians who die every day by suicide.

Help us ensure no person has to face their darkest moment alone.

Revisit the virtual garden.