Out of the
Shadows

World suicide
prevention day

Bringing Stigma out of the shadows and into the light.

If you feel you might
need help, it's here.

I’ll call if my thoughts get dangerous

It’s never too early to seek support

Things you can do by yourself right now

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Some thoughts are too bad to be shared

You can talk and you will be heard

What happens when you reach out to Lifeline

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If someone you know
needs help, you can help.

There is so much pain I don’t know what to do with it all

Growth can come through tough times

Simple ways to have the conversation

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I can’t make a difference so what’s the point of trying to help

Everyone can help

Other ways to help someone

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Simple actions that can support millions of Australians

Walk with us

Join us on World Suicide Prevention Day (September 10) and walk 9km for the 9 Australians who die every day by suicide.

Register to participate

Donate

Help us ensure no person has to face their darkest moment alone.

Donate now

Revisit the virtual garden

Revisit the virtual garden.

Give it a water